Trova un programma di allenamento adatto a te tra i 17 proposti dai nostri professionisti.
Dal recupero post infortunio alla maratona!
Adatti da 3 a 100 anni!
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ESERCIZI DI RAFFORZAMENTO
Strengthening exercises are beneficial to the runner. If your patient is returning to running after an injury and wishes to prevent a relapse or improve performance, it would be a great asset to implement these programs. In addition to preparing the body for running, exercises can contribute in building its tolerance to fatigue and to potential injuries.SAPERNE DI PIÙ
The following taping tutorials are valuable resources for clinicians. Save some time and maximize the education component of your intervention by refering your patients to these clips. This way, patients can easily reproduce taping techniques at home!SAPERNE DI PIÙ
Nowadays, there are so many technologies added to the shoe and making an informed choice means juggling among several variables. This section, based on current scientific evidence, offers valuable tools to correctly understand the shoe and the hazards of marketing ploys. From minimalism to maximalism, and from static analysis of the object to its impact on running!SAPERNE DI PIÙ